The company's teas are branded using animals, including an anthropomorphic bear for the Sleepytime range. Siegel retired for the second time in 2002. Ĭelestial Seasonings merged with natural food company the Hain Food Group in 2000 to form the Hain Celestial Group. Siegel returned in 1991, to serve as CEO. In 1990, Celestial Seasonings moved into new headquarters in a custom-designed facility in North Boulder. The sale was successfully challenged by Bigelow under antitrust laws, and local management purchased the company back from Kraft in 1988. Siegel retired in 1986, and the next year, Kraft announced they would sell Celestial Seasonings to Lipton. Ĭelestial Seasonings was purchased by Kraft Foods in 1984. The iconic paintings on many of the different tea blends (such as Sleepytime and Red Zinger) were created by Beth Underwood. Celestial Seasonings also created and sponsored the Red Zinger Bicycle Classic race in Colorado during the 1970s. They soon created herbal tea blends (such as Sleepytime and Red Zinger) and moved to larger headquarters twice by 1977, the company began selling internationally. In the 1970s, Wycks' brother, John Hay, and Beth Underwood joined the company. “Athletes should try not to do strenuous exercise in the hours before bedtime when possible and allow enough time for food and liquids to be digested before sleep,” says Schlichter.Celestial Seasonings founders Mo Siegel, Peggy Clute, Wyck Hay, and Lucinda Ziesing started gathering herbs and flowers in the mountains around Boulder and selling them to local health food stores in 1969. And, you should be sure to give yourself time after your workout to prepare for sleep. “There’s not any evidence on sleepy teas specific to runners, but they can be used as one of many tools to help support relaxation and healthy sleep hygiene in athletes,” Schlichter says.įor example, if you find yourself energized after an afternoon or evening run, steeping a cup of sleepy tea may help kickstart the relaxation process. If you struggle with sleep, it may be worth a shot to implement a cup into your nightly routine. A variety of sleepy tea called Extra has valerian in it, and some studies have found that this herb can cause headaches, dizziness, and an upset stomach, Gans says. One ingredient in particular-valerian-may also cause some unwanted side effects. “Also, pregnant and nursing women and those suffering from low blood pressure may be more apt to risks and side effects and definitely want to check with a healthcare provider.” “ Some people have reported allergies to some ingredients in herbal teas, like chamomile,” Schlichter says. It’s always best to check with your doctor before starting a regular routine. And, there are certain teas or ingredients you may want to avoid if you are taking certain medications. While chamomile is listed on the FDA’s list of ingredients generally recognized as safe (GRAS), some people may experience some side effects, like allergies. In general, sipping these teas regularly before bed is safe.
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